Welcome

Therapy is a collaborative process that hinges on a relationship of trust and understanding. I offer my clients a warm, supportive, and non-judgmental space where together we can explore and resolve whatever challenges you may be experiencing. Many of us have developed adaptations to our environments which may result in patterns and behaviors that no longer serve us. The work of therapy is to examine these adaptations with compassion and explore opportunities for growth and change. I will work with you to explore how your past has influenced your current life choices and help you to shift in ways that allow you to find greater ease and fulfillment.