What is the first step?

If you are interested in scheduling an appointment, please reach out for a free 15-minute phone consultation. During this call, we will discuss what brings you to therapy and I can answer any questions you may have about my practice. This will be a good initial opportunity to see if we are a good fit for each other, which is so important in therapy. 

How often do you meet with clients?

Generally sessions are scheduled weekly, but we may adjust frequency based on your needs and goals.

Where do you meet with clients?

I offer both in-person and online sessions. I use a HIPAA-compliant video platform to meet with clients who prefer to meet with me from the comfort of their own home.

Do you accept insurance?

I am considered an “out-of-network” provider. Many insurance plans with out-of-network benefits will cover psychotherapy and reimburse for a reasonable percentage of the cost after the individual’s deductible has been met. However, plans vary and it is important that you call your insurance company to find out about your benefits. The following are useful questions to ask when you call your insurance company:

• Does my plan include out-of-network benefits for outpatient behavioral health services?

• What is my yearly deductible for out-of-network mental health benefits? How much of that deductible have I already met?

• What is the reimbursement rate for out-of-network mental health services (after the deducible has been met)?

• How do I submit a claim for reimbursement?

• Is there a limit to the number of therapy sessions per calendar year?

• Does my plan require a preauthorization for psychotherapy services?

I will collect payment at the time of your visit. I will provide you with a super bill, which is an itemized receipt that you can submit to your insurance company when you file a claim.

No Surprises Act

Under the “No Surprises Act” that went into effect in January 2022, individuals who do not have insurance or who are not using insurance are entitled to a Good Faith Estimate" (GFE) of the bill for services. You may request a Good Faith Estimate from your provider prior to scheduling your initial session. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, click here.